/* Harbourline Physio (fictional clinic) — its own brand, separate from Spanfold. See ../BRAND.md. */
@font-face{font-family:"Figtree";src:url(/site/fonts/figtree-latin.woff2) format("woff2");font-weight:300 900;font-display:swap}
@font-face{font-family:"Fraunces";src:url(/site/fonts/fraunces-latin.woff2) format("woff2");font-weight:100 900;font-display:swap}
:root{
  --ink:#10343B;--sea:#1D6B73;--sea-d:#155359;--foam:#E3F0EE;--mist:#F2F6F5;--sand:#F6F1E8;--sand-d:#E8DFCF;
  --coral:#D97757;--coral-d:#A84F31;--text:#1A2B2F;--muted:#4F6368;--line:#D5DFDD;--white:#fff;
  --radius:14px;--shadow:0 1px 2px rgba(16,52,59,.06),0 8px 24px rgba(16,52,59,.07);
  --serif:"Fraunces",Georgia,"Times New Roman",serif;--sans:"Figtree",system-ui,-apple-system,"Segoe UI",sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-padding-top:90px}
body{margin:0;font:17px/1.6 var(--sans);color:var(--text);background:#fff;overflow-x:hidden}
img,svg{max-width:100%}
a{color:var(--sea-d);text-underline-offset:3px}
a:hover{color:var(--ink)}
:focus-visible{outline:3px solid var(--coral);outline-offset:2px;border-radius:4px}
h1,h2,h3{font-family:var(--serif);font-weight:600;color:var(--ink);line-height:1.2;margin:0 0 .5em;font-variation-settings:"opsz" 72}
h1{font-size:clamp(34px,5.2vw,56px);letter-spacing:-.01em}
h2{font-size:clamp(26px,3.2vw,34px)}
h3,.h3{font-size:21px;font-family:var(--serif);font-weight:600;color:var(--ink);line-height:1.25;margin:0 0 .4em}
p{margin:0 0 1em}
.wrap{max-width:1200px;margin:0 auto;padding:0 24px}
.muted{color:var(--muted)}.small{font-size:14px}
.skip{position:absolute;left:-999px;top:8px;z-index:10000;background:var(--ink);color:#fff;padding:10px 14px;border-radius:8px}
.skip:focus{left:8px}
main:focus{outline:none}

/* demo ribbon */
.ribbon{display:flex;align-items:center;justify-content:center;gap:8px;background:var(--ink);color:#E9F2F1;font-size:14px;padding:6px 48px 6px 16px;position:relative;text-align:center}
.ribbon p{margin:0}.ribbon a{color:#fff;font-weight:600}
.ribbon-x{position:absolute;right:6px;top:50%;transform:translateY(-50%);width:36px;height:36px;border:0;background:transparent;color:#fff;font-size:22px;line-height:1;cursor:pointer;border-radius:8px}
.ribbon-x:hover{background:rgba(255,255,255,.12)}
.ribbon[hidden]{display:none}

/* header */
.site-head{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.96);backdrop-filter:saturate(1.2) blur(6px);border-bottom:1px solid var(--line)}
.head-row{display:flex;align-items:center;gap:20px;min-height:74px}
.brand{text-decoration:none;flex:none}
.wordmark{display:inline-flex;align-items:center;gap:10px}
.wm-text{display:flex;flex-direction:column;line-height:1}
.wm-name{font-family:var(--serif);font-weight:600;font-size:23px;color:var(--ink);letter-spacing:-.01em}
.wm-sub{font-size:11px;font-weight:700;letter-spacing:.32em;text-transform:uppercase;color:var(--sea);margin-top:4px}
.site-nav{margin-left:auto}
.site-nav ul{display:flex;gap:4px;list-style:none;margin:0;padding:0}
.site-nav a{display:block;white-space:nowrap;padding:10px 11px;border-radius:8px;text-decoration:none;color:var(--text);font-weight:500;font-size:15.5px}
.site-nav a:hover{background:var(--mist);color:var(--ink)}
.site-nav a[aria-current=page]{color:var(--sea-d);box-shadow:inset 0 -2px 0 var(--coral)}
.menu-btn{display:none;margin-left:auto;min-height:44px;padding:0 16px;border:1px solid var(--line);border-radius:10px;background:#fff;font:600 15px var(--sans);color:var(--ink);cursor:pointer}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:46px;padding:0 20px;border-radius:999px;font:600 16px var(--sans);text-decoration:none;cursor:pointer;border:1.5px solid transparent;transition:background .15s,border-color .15s}
.btn .ic{width:18px;height:18px}
.btn-primary{background:var(--sea);color:#fff}.btn-primary:hover{background:var(--sea-d);color:#fff}
.btn-ghost{background:#fff;color:var(--sea-d);border-color:#B9D2D1}.btn-ghost:hover{border-color:var(--sea);background:var(--mist);color:var(--ink)}
.btn-lg{min-height:54px;padding:0 26px;font-size:17px}
.btn-sm{min-height:38px;padding:0 14px;font-size:14px}
.head-cta{flex:none}
.actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:8px}
.ic{width:18px;height:18px;flex:none;vertical-align:-3px;color:var(--sea)}

/* hero */
.hero{background:linear-gradient(180deg,var(--mist),#fff 85%);padding:56px 0 64px}
.hero-grid{display:grid;grid-template-columns:1.05fr 1fr;gap:48px;align-items:center}
.kicker{font-weight:700;font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:var(--coral-d);margin:0 0 12px}
.lead{font-size:20px;color:var(--muted);max-width:36em}
.lead-sm{font-size:19px;color:var(--text)}
.hero-art{border-radius:24px;overflow:hidden;box-shadow:var(--shadow);aspect-ratio:3/2;background:var(--foam)}
.hero-art svg{display:block;width:100%;height:100%}
.hero-art-main{border-radius:28px 28px 28px 120px}
.hero-facts{display:flex;flex-wrap:wrap;gap:28px;list-style:none;padding:0;margin:32px 0 0}
.hero-facts li{display:flex;flex-direction:column}
.hero-facts strong{font-family:var(--serif);font-size:28px;color:var(--ink);line-height:1.1}
.hero-facts span{font-size:14px;color:var(--muted)}
.page-hero{background:var(--mist);padding:40px 0 48px;border-bottom:1px solid var(--line)}
.page-hero.slim{padding:36px 0 40px}
.page-hero.slim .lead{margin-bottom:0}

/* breadcrumbs */
.crumbs{padding-top:14px;padding-bottom:0;font-size:14px;background:var(--mist);max-width:none}
.crumbs ol{list-style:none;margin:0 auto;padding:0;display:flex;flex-wrap:wrap;gap:6px;max-width:1152px}
.crumbs li+li::before{content:"›";margin-right:6px;color:var(--muted)}
.crumbs a{color:var(--muted)}
.crumbs [aria-current]{color:var(--ink);font-weight:600}

/* sections */
.band{padding:64px 0}
.band-foam{background:var(--foam)}
.band-sand{background:var(--sand)}
.section-head{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:12px;margin-bottom:24px}
.section-head h2{margin:0}
.section-head>a{font-weight:600;text-decoration:none;display:inline-flex;gap:6px;align-items:center}
.svc-grid{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.svc-card a{display:flex;flex-direction:column;height:100%;background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;text-decoration:none;color:var(--text);transition:box-shadow .2s,transform .2s}
.svc-card a:hover{box-shadow:var(--shadow);transform:translateY(-2px)}
.svc-art{aspect-ratio:16/9;background:var(--sand)}.svc-art svg{display:block;width:100%;height:100%}
.svc-card h3{margin:18px 20px 6px}.svc-card p{margin:0 20px 14px;color:var(--muted);font-size:16px}
.more{margin:auto 20px 18px;font-weight:600;color:var(--sea-d);display:inline-flex;gap:6px;align-items:center}
.why-grid{list-style:none;padding:0;margin:24px 0 0;display:grid;grid-template-columns:repeat(4,1fr);gap:24px}
.why-grid li{background:#fff;border-radius:var(--radius);padding:24px}
.tick{display:inline-flex;width:40px;height:40px;border-radius:50%;background:var(--sea);align-items:center;justify-content:center;margin-bottom:12px}
.tick .ic{color:#fff;width:22px;height:22px}
.why-grid p{color:var(--muted);font-size:16px;margin:0}
.clinic-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.clinic-card{display:grid;grid-template-columns:1fr 1.1fr;background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.clinic-art svg{display:block;width:100%;height:100%;min-height:220px}
.clinic-body{padding:22px 24px}
.clinic-body p{display:flex;gap:8px;align-items:flex-start;margin:0 0 8px;font-size:16px}
.clinic-body .ic{margin-top:3px}
.clinic-body h3 a,.clinic-body h2 a{text-decoration:none;color:var(--ink)}
.clinic-body .btn{margin-top:10px}
.two-col{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:start}
.two-col.tight{gap:24px;margin:24px 0}
.checklist{list-style:none;padding:0;margin:0 0 16px}
.checklist li{display:flex;gap:12px;margin-bottom:14px}
.checklist .ic{width:22px;height:22px;margin-top:2px}
.assist-card{background:#fff;border-radius:20px;padding:28px;box-shadow:var(--shadow);border-top:5px solid var(--coral)}
.reviews{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.reviews blockquote{margin:0;height:100%;background:var(--mist);border-radius:var(--radius);padding:24px}
.reviews p{font-family:var(--serif);font-size:19px;color:var(--ink);line-height:1.45}
.reviews footer{font-size:14px;color:var(--muted)}
.sample-tag{font-size:13px;font-weight:700;letter-spacing:.04em;text-transform:uppercase;background:var(--sand-d);color:var(--ink);padding:5px 10px;border-radius:6px}

/* content pages */
.content-grid{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:48px;align-items:start}
.prose h2{margin-top:1.6em}.prose h2:first-child{margin-top:0}
.prose>*:first-child{margin-top:0}
.steps{list-style:none;padding:0;margin:0 0 8px;display:grid;gap:14px}
.steps li{display:flex;gap:16px;background:var(--mist);border-radius:12px;padding:16px 18px}
.steps h3{font-size:18px;margin:0 0 2px}.steps p{margin:0;color:var(--muted)}
.step-n{flex:none;width:34px;height:34px;border-radius:50%;background:var(--sea);color:#fff;font-weight:700;display:flex;align-items:center;justify-content:center}
.bullets{padding-left:20px;margin:0 0 1em}.bullets li{margin-bottom:6px}
.bullets.warn li::marker{color:var(--coral-d)}
.plain{list-style:none;padding:0;margin:0 0 8px}.plain li{padding:6px 0;border-bottom:1px solid var(--line)}.plain li:last-child{border:0}
.side{display:grid;gap:20px;position:sticky;top:96px}
.side-card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:20px 22px}
.side-card p:last-child{margin-bottom:0}
.side-ask{background:var(--foam);border-color:#C5DEDB}
.side-ask .btn{width:100%;white-space:normal;text-align:left;min-height:46px;padding:10px 16px;border-radius:14px}
.table-wrap{overflow-x:auto;margin:0 0 16px;border:1px solid var(--line);border-radius:12px}
table.fees{width:100%;border-collapse:collapse;font-size:16px;min-width:420px}
.fees caption{text-align:left;padding:12px 16px;font-weight:600;color:var(--muted);font-size:14px;background:var(--mist)}
.fees th,.fees td{padding:11px 16px;border-top:1px solid var(--line);text-align:left;vertical-align:top}
.fees thead th{background:var(--ink);color:#fff;font-weight:600;font-size:14px;border:0}
.fees tbody th{font-weight:500}
.fees td{font-variant-numeric:tabular-nums}
.fees.ins{min-width:640px}
.addr-lg{display:flex;gap:8px;font-size:18px;font-weight:600}
.map{margin:0 0 8px}.map svg{display:block;width:100%;height:auto;border-radius:14px;border:1px solid var(--line)}
.map figcaption{font-size:13px;color:var(--muted);margin-top:6px}
.cond-grid{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.cond-grid li{background:#fff;border:1px solid var(--line);border-top:4px solid var(--sea);border-radius:12px;padding:20px}
.cond-grid h3{font-size:19px}.cond-grid p{font-size:16px;margin-bottom:8px}
.team-grid{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.person{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:20px;display:flex;flex-direction:column;gap:14px}
.person .avatar{width:100%;height:auto;aspect-ratio:1;max-height:240px;border-radius:16px}
.role{color:var(--coral-d);font-weight:600;margin-bottom:6px}
.days{display:grid;grid-template-columns:auto 1fr;gap:4px 12px;margin:0;font-size:15px}
.days dt{font-weight:700;color:var(--ink)}.days dd{margin:0;color:var(--muted)}
.docs{list-style:none;padding:0;margin:0;display:grid;gap:14px}
.doc{display:flex;gap:14px;align-items:flex-start}
.doc-ic{width:30px;height:30px;color:var(--coral)}
.doc-t{font-weight:600;margin:0 0 2px;color:var(--ink)}.doc-m{font-size:14px;margin:0 0 8px}
.doc-a{display:flex;flex-wrap:wrap;gap:8px}
.docs-lg .doc{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:20px}
.docs-lg .doc-t{font-family:var(--serif);font-size:20px}
.big-links li{font-size:19px;font-weight:600}

/* forms */
.card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:28px;box-shadow:var(--shadow)}
.form fieldset{border:0;padding:0;margin:0 0 20px}
.form legend{font-family:var(--serif);font-size:22px;font-weight:600;color:var(--ink);margin-bottom:10px;padding:0}
.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:0 18px}
.field{display:block;margin:0 0 16px}
.field>span{display:block;font-weight:600;font-size:15px;margin-bottom:6px}
.field em{font-weight:400;color:var(--muted);font-style:normal}
.field input,.field select,.field textarea{width:100%;min-height:48px;padding:10px 14px;border:1.5px solid #B8C8C6;border-radius:10px;font:16px var(--sans);color:var(--text);background:#fff}
.field textarea{min-height:110px;resize:vertical}
.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--sea);outline:3px solid rgba(29,107,115,.2);outline-offset:0}
.field [aria-invalid=true]{border-color:var(--coral-d)}
.chk-row{display:flex;flex-wrap:wrap;gap:8px}
.chk{position:relative}
.chk input{position:absolute;opacity:0;width:100%;height:100%;margin:0;cursor:pointer}
.chk span{display:inline-flex;align-items:center;min-height:44px;padding:0 16px;border:1.5px solid #B8C8C6;border-radius:999px;font-weight:500;background:#fff}
.chk input:checked+span{background:var(--sea);border-color:var(--sea);color:#fff}
.chk input:focus-visible+span{outline:3px solid var(--coral);outline-offset:2px}
.consent{display:flex;gap:12px;align-items:flex-start;margin:4px 0 14px;font-size:15px}
.consent input{width:22px;height:22px;flex:none;margin-top:1px;accent-color:var(--sea)}
.form-err{color:var(--coral-d);font-weight:600;min-height:1.2em;margin:0 0 10px}
.form-done{border-top:5px solid var(--sea)}

/* footer */
.site-foot{background:var(--ink);color:#D6E5E3;margin-top:0;padding:56px 0 24px;font-size:15px}
.site-foot a{color:#fff}
.site-foot .wm-name{color:#fff}.site-foot .wm-sub{color:#9FD1CF}
.foot-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr 1fr;gap:32px}
.foot-h{font-family:var(--sans);font-size:14px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:#9FD1CF;margin:0 0 12px}
.site-foot .muted{color:#A9C3C1}
.foot-blurb{margin-top:14px;max-width:22em}
.foot-links{list-style:none;padding:0;margin:0}.foot-links li{margin-bottom:8px}
.foot-legal{border-top:1px solid rgba(255,255,255,.14);margin-top:40px;padding-top:20px;font-size:13px;color:#A9C3C1}
.foot-legal p{max-width:70em;margin:0 0 4px}

/* responsive */
@media (max-width:1180px){.site-nav a{padding:10px 8px;font-size:15px}.head-cta{display:none}}
@media (max-width:980px){
  .menu-btn{display:inline-flex;align-items:center}
  .site-nav{display:none;position:absolute;left:0;right:0;top:100%;background:#fff;border-bottom:1px solid var(--line);box-shadow:var(--shadow);margin:0}
  .site-nav.open{display:block}
  .site-nav ul{flex-direction:column;padding:8px 16px 16px}
  .site-nav a{padding:14px 12px;font-size:17px;border-bottom:1px solid var(--mist)}
  .head-row{position:relative}
  .hero-grid,.two-col,.content-grid{grid-template-columns:minmax(0,1fr)}
  .side{position:static}
  .svc-grid,.team-grid,.reviews{grid-template-columns:1fr 1fr}
  .why-grid,.cond-grid{grid-template-columns:1fr 1fr}
  .clinic-grid{grid-template-columns:1fr}
  .foot-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:620px){
  body{font-size:16.5px}
  .wrap{padding:0 18px}
  .hero{padding:32px 0 40px}.band{padding:44px 0}
  .lead{font-size:18px}
  .svc-grid,.team-grid,.reviews,.why-grid,.cond-grid,.grid-2,.foot-grid{grid-template-columns:1fr}
  .clinic-card{grid-template-columns:1fr}
  .clinic-art svg{min-height:0;aspect-ratio:16/9}
  .hero-facts{gap:18px}.hero-facts strong{font-size:24px}
  .card{padding:20px}
  .wm-name{font-size:21px}
  .ribbon{font-size:13px;justify-content:flex-start;text-align:left}
  .actions .btn{flex:1 1 auto}
  .crumbs{padding-left:18px;padding-right:18px}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important;scroll-behavior:auto!important}}
.content-grid>*,.two-col>*,.hero-grid>*{min-width:0}